Sports-Related Injuries

Each year approximately 30 million children and teenagers participate in organized sports, as well as unorganized activities and play.

When children experience sports-related injuries, the musculoskeletal and dermatologic systems are the two bodily systems most commonly affected.

The increasing emphasis placed on sports participation and longer competitive seasons has resulted in an increase in overuse injuries among children and adolescents.

Common overuse injuries include:

  • Osgood-Schlatter disease (tibia)
  • Sever’s disease (heel)
  • Little leaguer’s elbow
  • Sinding-Larsen-Johansson disease (knee)
  • Periostitis ("shin splints")
  • Stress fracture
  • Muscle strain

Initial treatment for many of these syndromes will employ the RICE method (rest, ice, compression, and elevation) as well as medication to reduce pain and inflammation.

Areas prone to injury by sports activities:

  • Shoulder: Baseball, tennis, volleyball
  • Elbow: Baseball.
  • Knee: Soccer, basketball, gymnastics

Custom orthotics can help treat and prevent sports-related injuries in children.

Resources for Parents & Patients

  • National Council of Youth Sports (NCYS)

    NCYS exists to enhance the youth sports experience in America for today and for generations to come! The NCYS reach is broad and deep into the grassroots of America's heartland. NCYS is the portal to the youth sports industry. No other sport organization in America reaches more grassroots participants than the combined membership of the NCYS. The NCYS members are the gatekeepers, the key decision-makers, the power of influence and behavior, and the advocates for valued youth sports participation.

    Phone: 772.781.1452

    Email: youthsports@ncys.org

    Website
  • American Academy of Orthopaedic Surgeons (AAOS)

    Founded in 1933, the Academy is the preeminent provider of musculoskeletal education to orthopaedic surgeons and others in the world. Its continuing medical education activities include a world-renowned Annual Meeting, multiple CME courses held around the country and at the Orthopaedic Learning Center, and various medical and scientific publications and electronic media materials. For more information on Osgood Schlatter Syndrome, please click on the link below.

    Phone: 847.823.7186

    Email: customerservice@aaos.org

    Website
  • Little League Elbow (LLE) Syndrome
    emedicine.medscape.com

    Little league elbow (LLE) syndrome is an overload or overstress injury to the elbow that occurs as a result of repetitive throwing motions. Increased single-sport participation with year-round training, higher intensities at young ages, and longer competitive seasons are contributing factors to the increased injury rates seen in pediatric athletes. 

    Website
  • Sever's Disease
    Kids Health.org

    Sever's disease is a painful bone disorder that results from inflammation (swelling) of the growth plate in the heel. It is a common cause of heel pain in growing kids, especially those who are physically active. 

    Website
  • Sinding-Larsen-Johansson Disease (SLJ)
    Childrens Ortho

    Sinding-Larsen-Johansson Disease is typically found in kids between the ages of 7-13 and typically in those that perform repetitive running and jumping.  Repetitive stress can cause this swelling of the bone to become irritated and inflamed, resulting in SLJ.

    Phone: 404.255.1933

    Website
  • Periostitis (shin splints)
    Health Line

    Periostitis is a condition that typically affects people who repetitively jump, run, or lift heavy weights. If you’re an avid runner, you may be familiar with shin splints, which are a type of periostitis. Repetitive stress on the tibia, or shinbone, causes shin splints. This condition often improves with rest, but it can lead to chronic discomfort and pain.

    Phone: 917.720.4400

    Website
  • American Academy of Orthopaedic Surgeons (AAOS)

    OrthoInfo is a trusted source of information about musculoskeletal conditions and injuries — how they are treated, as well as how they can be prevented. The articles and videos are developed by orthopaedic surgeons who are members of the American Academy of Orthopaedic Surgeons. For more information on stress fractures, please click on the link below. 

    Phone: 847.823.7186

    Email: customerservice@aaos.org

    Website
  • Muscle Strain
    Pain Science

    Any torn muscle is called a muscle strain and this is the same as a pulled muscle. The direct cause of every muscle strain is traumatic ripping of the muscle tissue, usually at the point where the muscle meets its tendon.

    Phone: 778.968.0930

    Email: paul@painscience.com

    Website